EMR TEK
Mimics our sun's red/infrared spectrum. Use for 5-15 min every day to boost mitochondria (energy), lower inflammation, speed recovery, and protect the skin. I use EMR TEK as it has low EMFs, intense light (faster sessions for busy people) and a timer.
Earth Runners
The Earth’s surface is electron-rich. In contact with our bare skin, these gather in our body and lower inflammation, improve blood circulation, improve immunity and calm our mind. These earthing sandals allow you to be in contact with earth without being barefoot . They’re great for hiking.
Viva Rays
Today, Blue light is everywhere, disrupting our circadian clocks. Exposure to too much blue light is associated with obesity, diabetes, cancer, and cardiovascular disease. I use the viva rays 3-in-1 because they allow you to adapt the amount of filtration based on the time of the day and the environment.
AquaThru
Reverse osmosis water filtration, higher efficiency, but also higher budget.
Pransanna Sauna Blanked / Pods
A convenient home infrared sauna, to use 2-4 times/week. This helps detox the body, expand your exclusion zone water, boost autophagy (self repair), improve cardiovascular health, and relax. I like Pransana because it has EMF shielding meaning you don't get EMF exposure while using it.
Troscriptions
Methylene Blue helps protect and enhance our mitochondria, and is used to fight viral infections. These torches are convenient. (ps: they make your tongue blue after use)
Lambs
Non native Electro-Magnetic Fields from 4G / 5G / Wifi are ubiquitous. Many studies shown they negatively impact sleep, fertility, blood brain barrier, cause inflammation and drive oxidative stress at a cellular level. You can protect yourself from these harms through EMF protection products from Lambs.
Analemma Water Structuring
This wand helps structure your water by swirling your water with it. There is significant research backing the technology.
Infiniwell
Peptides including BPC-157 (tissue regeneration), GHK-Cu (hair & skin) and more
Zero Water
One of the rare low budget tabletop filter that filters PFOA / PFOS, Mercury, Lead, Chromium.
Carnivore Crisps
Liver is one of the most nutrient dense foods. But the taste is a barrier to many. With these grass-fed beef liver crisps, it has never been easier to eat nutrient dense.
Philip Stein have both watches and sleep bands that use technology to help you align with Schumann's Resonance (which is earth's resonance). The sleep band is very helpful for sleep, while the watches help feel more centred and focused during the day.
My favorite kitchen, hydration, supplements, books and so on!
Defender Shield EMF accessories
Accessories to shield you from your phone EMFs