This 3.5-hour video course leverages quantum & circadian biology to help you ⭐ Reset circadian rhythm in a busy world ⭐ Achieve deep restorative sleep ⭐ Maintain high energy through the day ⭐ Balance hormones ⭐ Lose weight/build muscle w/ the same diet ⭐ Fast the right way (many get it wrong) ⭐ Boost productivity & focus ⭐ Troubleshoot long work & night shifts ⭐ Mitigate jet lag & parent life ⭐ Tackle stress & more!