Cellular Hydration
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Learn more
Introduction
Welcome to the course!
Why is this important?
What we will cover
Summary - Practical Cellular Hydration
Dehydration
What Dehydrates us - Handout.pdf
Get Proper Hydration into your Cells
Water as Medicine & Health Booster
Cellular Hydration Protocol - Handout.pdf
Scientific Sources & Papers
Basic 1: Hydration, Health, Disease
Hydration, Health, Disease
Basic 2: Best & Worst water
The true dangers of Tap
Tap Water Dangers - Handout.pdf
Bottled Water
Choose the right Bottled water
Choose the right bottled water - Handout.pdf
Ground, Rain, Spring, Metabolic
Recap
Resources
Focus: Filter tap water
Choosing the right water filter
Tap & Shower filter guide - Handout.pdf
Resources
Basic 3: Eat your water, Food & Hydration
Metabolic Water
Boosting Metabolic Water - Handout.pdf
Fat & Hydration
The Right type of Fat - Handout.pdf
Plants & Hydration
Hydration through plants - Handout.pdf
Focus: Hydration & Weight Loss
Hydration & Weight Loss
Hydration for Weight Loss - Handout.pdf
Basic 4: EZ / Structured Water
Water inside our cells is different
EZ Water & Our biology
EZ Water protocol
Exclusion Zone water protocol - Handout.pdf
Basic 5: Electrolytes & Minerals
The importance of Electrolytes
Supercharge Electrolytes Naturally
Natural Electrolytes - Handout.pdf
The Magic of Deep Sea Water
Deep Sea Water protocol - Handout.pdf
Basic 6: Movement drives hydration
Movement drives Hydration
Hydration through Movement & Fascia
Movement for Hydration protocol - Handout.pdf
Focus: Hydration for Athletic Performance
Athletic Performance & Hydration
Hydration for Athletic Performance - Handout.pdf
Basic 7: Deuterium - The science of Light & Heavy water
Deuterium & Health
The benefits of Deuterium Depletion
Deuterium Depletion protocol
Deuterium Depletion protocol - Handout.pdf
Focus: Water & Cancer
How Water can drive or prevent Cancer
Cancer & Water protocol
Cancer & Water - Handout.pdf
Share your feedback!
Share your feedback here!
Resources
Product Recommendations
Scientific Sources & Papers
Bonus
Is Kangen / Alkaline water a good idea?
Products
Course
Section
Basic 3: Eat your water, Food & Hydration
Basic 3: Eat your water, Food & Hydration
Cellular Hydration
Buy now
Learn more
Introduction
Welcome to the course!
Why is this important?
What we will cover
Summary - Practical Cellular Hydration
Dehydration
What Dehydrates us - Handout.pdf
Get Proper Hydration into your Cells
Water as Medicine & Health Booster
Cellular Hydration Protocol - Handout.pdf
Scientific Sources & Papers
Basic 1: Hydration, Health, Disease
Hydration, Health, Disease
Basic 2: Best & Worst water
The true dangers of Tap
Tap Water Dangers - Handout.pdf
Bottled Water
Choose the right Bottled water
Choose the right bottled water - Handout.pdf
Ground, Rain, Spring, Metabolic
Recap
Resources
Focus: Filter tap water
Choosing the right water filter
Tap & Shower filter guide - Handout.pdf
Resources
Basic 3: Eat your water, Food & Hydration
Metabolic Water
Boosting Metabolic Water - Handout.pdf
Fat & Hydration
The Right type of Fat - Handout.pdf
Plants & Hydration
Hydration through plants - Handout.pdf
Focus: Hydration & Weight Loss
Hydration & Weight Loss
Hydration for Weight Loss - Handout.pdf
Basic 4: EZ / Structured Water
Water inside our cells is different
EZ Water & Our biology
EZ Water protocol
Exclusion Zone water protocol - Handout.pdf
Basic 5: Electrolytes & Minerals
The importance of Electrolytes
Supercharge Electrolytes Naturally
Natural Electrolytes - Handout.pdf
The Magic of Deep Sea Water
Deep Sea Water protocol - Handout.pdf
Basic 6: Movement drives hydration
Movement drives Hydration
Hydration through Movement & Fascia
Movement for Hydration protocol - Handout.pdf
Focus: Hydration for Athletic Performance
Athletic Performance & Hydration
Hydration for Athletic Performance - Handout.pdf
Basic 7: Deuterium - The science of Light & Heavy water
Deuterium & Health
The benefits of Deuterium Depletion
Deuterium Depletion protocol
Deuterium Depletion protocol - Handout.pdf
Focus: Water & Cancer
How Water can drive or prevent Cancer
Cancer & Water protocol
Cancer & Water - Handout.pdf
Share your feedback!
Share your feedback here!
Resources
Product Recommendations
Scientific Sources & Papers
Bonus
Is Kangen / Alkaline water a good idea?
6 Lessons
Metabolic Water
Boosting Metabolic Water - Handout.pdf
Fat & Hydration
The Right type of Fat - Handout.pdf
Plants & Hydration
Hydration through plants - Handout.pdf